Sunday, October 9, 2011

Baked Kale Chips

This is a recipe that i once saw on Food Network (by Giada). This was my first time buying Kale :)

Step 1: For all those naive people like me, i will start with washing Kale. We all struggle with Cilantro and Fenugreek, so we know green leafy vegetables need to be thoroughly washed. I separate Kale leaves and then wash them one by one. If the stalk is too big, I remove it. Cut Kale into 4 inch pieces, i just do it by hand. Leave on the kitchen towel to absorb extra water.

Step 2: Pre-heat the oven to 380 F. Layer a baking sheet pan with aluminum foil. Put the Kale on the pan. Drizzle some EVOO (if you are confused how much, start with 2 tbsp). Sprinkle some salt and pepper. Use your hands to rub the EVOO on Kale. With some water still on the kale leaves and EVOO, we will use less oil. Once all leaves have been coated with oil and the oven is at 380, bake for about 10 minutes. I am not a great baker so i need to check if they are getting crisp. Check and leave for another 5 minutes or so.


Step 3: Once crisp, take them out and cool.

Step 4: Eat..enjoy...no guilt....

For more details visit: http://www.foodnetwork.com/recipes/giada-de-laurentiis/potato-and-kale-chips-with-lemon-mayonnaise-recipe/index.html

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